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News

Agency For Life

Courses

AFL 10  COPING WITH STRESS: BUILDING RESILIENT INDIVIDUALS TO CREATE A RESILIENT ORGANISATION
Recognising that 'One size doesn't fit all',we have developed a programme which synthesises different approaches, to be person-centered rather than 'model' centric.
Programme Objectives
To give employees the tools to:

1) Note when the adverse effects of stress are becoming a concern
2) Act quickly on limiting these effects through increased coping skills
3) Boost their personal resilience to withstand future stress by focusing on increasing positive emotions, a sense of control and self-confidence
4) Increase self-awareness of how they may tackle removing/changing the stressors and when to set coping mechanisms in motion

AFL 11  BE THE CHANGE

A 4 week course exploring how to raise self esteem and increase satisfaction with life in order to meet the challenges of a changing life.. This course is suited to women with children of primary school age.

Nest course dates:

March 2011

October 2011

February 2012

www.agencyforlife.wordpress.com

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